Concepts Of Fitness & Wellness + CD-ROM
Tytuł: Concepts Of Fitness & Wellness + CD-ROM
Autor: Greg Welk, Charles B. Corbin, Ruth Lindsey
Stron: 544
ISBN: 9780073028330
Rok: 2004
"Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach" provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.